High on the Hog: A Culinary Journey from Africa to America by Jessica B. Harris

This book provides a narrative history of the foods and foodways that began in Africa, traversed the Atlantic slave routes, and entered into the American continent. The author describes the foods of the African American experience, and details how each became a part of American culture, history, and identity. This book also offers 20 recipes amongst stories and essays written about food and how it traveled and made its impact on the world. 

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